Get Ready For Summer With Polina Park
With summer just around the corner, famous for the whole world Ukrainian model and blogger Polina Park shares her tips for getting yourself ready for the beach.
Do
you have any beauty secrets to getting bikini-body ready?
Unfortunately,
I don't have any beauty secrets, but I would be glad to share it. You have to
move a lot, do something you love. The best way for both losing weight and for
ordinary life is suitable for intuitive nutrition. When you want to sleep you
have to go to bed, when you want to eat you go and eat. You need to think about
what you are doing and not about what I want to eat or when. Because of the
fact that we have a division into harmful and useful food, we certainly want
more harmful. We eat what we do not want. You need to eat only when you want.
If you want to eat cheesecake at 1 am, eat. Advice from me is more vegetables,
fruits and movements.
What
are your top fitness tips?
Yoga. It's really cool. Soothes the body and the brain. After yoga I'm just like a rag, completely alive. Yoga always gives me strength, I relax. It also gives plasticity to the body. And if you exercise regularly, you can lose weight.
Yoga. It's really cool. Soothes the body and the brain. After yoga I'm just like a rag, completely alive. Yoga always gives me strength, I relax. It also gives plasticity to the body. And if you exercise regularly, you can lose weight.
What
are your beach-bag essentials?
A book, a phone,
a camera to capture some moments from life, sunglasses, bedspreads or a towel
on which you can lie, an exchangeable swimsuit.
What
would be your dream holiday destination?
I want it to be
the ocean or the sea, mountains. Maybe Georgia. A lot of fruits. My dream
is to pick persimmon from the tree and eat it. Of course, this is not just one
idea of a perfect vacation. It can also be the Maldives and what an active
holiday. In the near future, or rather in the fall, I plan to go with my
parents to Georgia
by car. There just will be warm, mountains, persimmons. Incredible. It can also
be coast, mango, bike, surfing (never skated, I dream of trying). Like when
it's not particularly hot, the temperature is about 23-26 degrees.
What
three things would you want with you if you were stranded on the
uninhabited island?
The camera,
because I have to make the vlogs. Computer, because I need to mount somewhere.
Well, wi-fi. Three is too little, but imagine that there is a wi-fi on the
uninhabited island, a miracle of technology. Then I take a computer, a camera
and my mother. I hope there will be mangoes, then life was a success.
Inatagram: polina_park_model
YouTube:Polina Park
0 comments